Interest in Ozempic® and Wegovy® has skyrocketed as the drugs have helped people lose weight. However, there is increasing evidence their benefits aren’t limited to weight loss.

The holidays are a time of celebration and tend to include a lot of eating and drinking. So, how can you enjoy the festivities without overindulging? Here are 10 tips to help you enjoy holiday celebrations without overindulging.

Ozempic™ is a popular diabetes drug that also promotes weight loss. The new drug, Mounjaro®, promises the same – but is it better than Ozempic™? Read on to learn more about both drugs.

Studies have shown that bariatric surgery is the most sustainable weight-loss option over the long term and that it leads to significant improvement of medical conditions, possibly even resolution.

Although MyPlate may be new to many of us, the MyPlate diagram was introduced back in 2010 alongside the updated Dietary Guidelines for Americans and fully adapted in 2011. The goal? To create a more accurate visual representation of portion sizes for different food groups and to offer guidelines that may be more applicable to the everyday American.

What does it really take to lose weight? Is it just a matter of taking in fewer calories than your body uses in a day? Or are there other factors at play?

You may have heard social media influencers and podcasters tout the carnivore diet for weight loss and endurance. But is the carnivore diet healthy?

Are you thinking about starting an exercise routine for the first time or want to reengage after a long hiatus? The sheer number of exercise options can be overwhelming, and leaping from thinking to action may be the biggest step.

We’ll look at medications that have versions approved for weight loss and diabetes, how they work and more.

The Bariatrics Center has many tools to help patients lose weight, including one-on-one weight-loss counseling visits with a dietitian, medical weight loss that can involve bariatric surgery, a meal replacement plan and/or weight-loss medications.