The trend of proffee, or adding protein powder to your morning cup of coffee, is gaining momentum. It seems innocent enough – just mix and sip. But is this on-the-go breakfast healthy for you?
Sports can be punishing on the bodies of athletes. Just one wrong move on the field or court can result in a serious injury requiring months of recovery or surgery.
Most of us are familiar with the uncomfortable feeling of belly bloat and constipation. TikTok and other social media platforms have recently popularized the "internal shower drink" trend.
Kombucha is a fermented drink made with tea, sugar, bacteria and yeast. The resulting liquid contains vinegar, B vitamins and a number of other chemical compounds.
