Get health information you can use, fact-checked by Nebraska Medicine experts.

Conditions and Services Carbon monoxide detector

7 carbon monoxide poisoning symptoms and how to keep your family safe
Carbon monoxide (CO) is an odorless, colorless, tasteless and nonirritating gas. This is what makes it so dangerous.
Conditions and Services Young man looking out the window

8 surprising long-COVID symptoms
As of today, there’s no one treatment for long COVID. It’s a complicated illness that can affect multiple areas of the body. Many symptoms can come and go. What’s more, one person’s long COVID course can look very different from another’s.
Conditions and Services Salad

Leukopenia foods: What to eat with a low white blood cell count
Which diet is best for people with leukopenia?
Healthy Lifestyle Bowl of sliced fruit

Sugar in fruits: What matters for health
Some claim fruit isn’t healthy due to its sugar content. But the truth is, fruit is good for you.
Healthy Lifestyle Salmon surrounded by fruits and vegetables

How superfoods work (plus a list of the best superfoods)
Foods with many health benefits are called superfoods.
Healthy Lifestyle Three juice bottles surrounded by fruit

Do juice cleanses provide extra health benefits?

Fruits and vegetables contain important vitamins, minerals and fiber. But there’s debate on whether eating produce whole or juicing them is the best way to go.
Healthy Lifestyle Basket full of fruits and vegetables

How healthy are fresh, frozen or canned vegetables and fruit?
Fruits and vegetables are good for our health, but is there one type that is best?
Conditions and Services Graphic that says Gluten Free

Can a gluten-free diet prevent celiac disease or cancer?
A common question is if gluten can increase inflammation and your overall cancer risk. Let’s look at the science.
Conditions and Services A middle-aged man walking in the woods

Is testosterone therapy for me?

Every time we turn on the radio, there seems to be an ad for testosterone therapy for men. Is it for me, you’ve probably wondered, and is it safe?
Conditions and Services Medical diagram of lymph nodes

What happens when cancer spreads to the lymph nodes?
We all know we have them, but many of us will probably admit, we have no idea what they are, what they do or what it means when cancer spreads to the lymph nodes.
Subscribe to Advancing Health