Get health information you can use, fact-checked by Nebraska Medicine experts.

Conditions and Services Man laying in bed holding his stomach in pain

Nausea and diarrhea? How to tell if it's COVID, the stomach flu or food poisoning
You wake up one morning with nausea and diarrhea. It gets worse throughout the day. You think you may have a stomach bug, but it’s hard to know for sure. Maybe it’s COVID-19 or even food poisoning?
Conditions and Services Amber Koch, MS, CCC-SLP and patient

Hoarse voice: What causes it and when to see a health care provider
If your voice sounds raspy or strained, you may have vocal hoarseness. Maybe you sang too loud at a concert last night, or maybe there's an underlying medical condition to blame.
Conditions and Services Woman sitting on her couch having a telehealth appointment on her laptop

Think you might have a UTI or yeast infection? Get help with a quick telehealth visit
If you are experiencing itching, burning or general discomfort “down below,” there’s a good chance you may have a urinary tract or yeast infection.
Conditions and Services Photo of a wastewater plant

How wastewater shows a COVID surge
Wastewater testing can provide an early warning of increasing COVID-19 cases in communities.
Conditions and Services Young woman holding her chin against a pink background

Can birth control cause depression, make you gain weight or give you acne? One of our midwives weighs in
Choosing a birth control method is an important, personal decision. Because there are so many different methods, it’s tough to know which side effects are typical or mythical.
Conditions and Services Woman cutting fruits and vegetables

Diabetic diet: Dos, don'ts and meal plans to try
If you have diabetes or are pre-diabetic, your doctor may have talked to you about your diet.
Conditions and Services Woman making a heart with her hands in front of her chest

Mastectomies and nipples: What are the options for breast reconstruction?
Most breast reconstruction options restore breast appearance, but not sensation. That’s where nipple nerve reconstruction comes in.
Conditions and Services Young boy getting bandaid after shot

Vacuna COVID-19 para niños menores de 5 años ya disponible
Finalmente sucedió. Las vacunas COVID-19 ya están disponibles para nuestros más pequeños, de 6 meses a 5 años.
Conditions and Services Close up of a woman holding a pill

Plan B and ella® morning after pills: How they work, common side effects and when each expires

There are two types of emergency contraceptive pills.
Conditions and Services Medical illustration of the female reproductive system with an IUD

How IUDs work, the different types and what to expect during and after insertion

IUDs may be a good choice for women who are seeking out a reliable, low maintenance form of birth control.
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