Laboring moms at Nebraska Medical Center can opt for hydrotherapy and even a water delivery if conditions are right. The midwives began doing water births in May 2023.
If you are pumping your breast milk, it’s important to store your milk properly to maintain its nutritional value, says Kristin McCracken, BSN, RN, IBCLC, Nebraska Medicine lactation consultant. McCracken offers these tips for proper storage.
Natural methods of labor induction include food, drinks or activities that are believed to start labor. Many methods date back as far as Ancient Egypt. Unfortunately, most have little scientific evidence to support them. You should always discuss natural induction methods with your doctor or midwife to ensure they’re safe for you and your baby.
My pregnancy was routine and healthy. I loved checking in with the five midwives and getting their unique perspectives. They always took the time to answer my questions during visits. They made me feel safe and confident throughout my entire pregnancy.
With years of hydrotherapy experience and evidence-based information about the benefits and risks of water birth, Nebraska Medicine nurse midwives can help you decide if it is right for you. If so, they can support you in incorporating that into your birth plan.
Ultrasounds in pregnancy help providers monitor your baby’s health. They can also help predict due dates, reveal your baby’s biological sex, check for complications and more. Read on for answers to your top ultrasound questions.
Nebraska Medicine offers educational resources and support for women throughout their breastfeeding journey. Latch and Learn is a free drop-in breastfeeding group that meets weekly. You don’t need an appointment or to be a Nebraska Medicine patient.
Pregnancy can be an exciting and emotional time. Your body will undergo many changes. Since no one pregnancy is exactly the same, it’s hard to know what’s normal and what’s not.
