After having a baby, your body has been through a lot. Because of all the significant emotional, mental and physical changes, some call this the fourth trimester.
There's a myth in this country regarding women's health. Too many women believe cancer is their worst enemy. And yes, there certainly are high risks – breast, ovarian, endometrial cancer. However, heart disease is still the Number One cause of death in women. The statistics show it’s true.
Pregnancy can be such an emotional and uncertain time. What should you eat or not eat? What medications can you take, if any? You want to do the right thing.
Missed birthdays, not seeing friends and rescheduling celebrations. Days are blending into each other. We are all collectively feeling the loss of "normal life" and it's okay. We are grieving. Let's grieve together.